Bungee Instructor Training

The world is always screaming out for FRESH, FUN & EFFECTIVE ways to get fitter, healthier and just get moving!

Bungee Fitness is a relatively new low impact, high-intensity, full body, workout. Suspended on a bungee cord, attached at your hips, you can explore three-dimensional manoeuvres that fully engage each and every muscle – and it’s loads of FUN!

Want to bring the power of Bungee Fitness to YOUR clients? With Defy Gravity Bungee Fitness you can do exactly that – and this course is perfect for dance/fitness studios and gym owners, aerial, pole dance, yoga, barre, pilates, fitness instructors, personal trainers and fitness enthusiasts.

As Defy Gravity Bungee Fitness Instructor you will be able to bring your skills to clients through both in-person or online (virtual) classes.

Pre-requisites & Equipment Requirements –

  • No previous Bungee experience is required for this course, but a reasonable level of fitness will be necessary.
  • If you don’t already have a Bungee Kit (cord and harness) you will also need to purchase one prior to this training and have somewhere to set it up & use during training. The complete kit includes a Bungee Cord, Safety Harness, Daisy Chain & Loops, Heavy Duty Carabiners & Swivel. Cost from $279.00 (Au$) + shipping


Bungee BASICS and Bungee FUNdamentals – Beginners/Level 1

In this 2 Day course I’ll be sharing loads of practical tools & information as well as some of my secrets to becoming a highly regarded & sought after Instructor – in person OR online.

What we’ll cover –

  • Enough moves to conduct a Beginners Bungee (FUNdamentals) class/course
  • How to adapt moves to a Bungee FiiT class
  • How to structure a 1-Off Discovery class or Workshop
  • How to implement different levels
  • Rigging, Bungee & Harness safety requirements
  • Safe use of bungee equipment and the Do’s and Don’ts
  • Analysing and breaking down the moves
  • Injury prevention
  • Instructing a class
  • Different learning styles
  • Practice teaching some of the moves
  • Analysing and breaking down the moves
  • Combining movements into a choreography
  • Build confidence as an instructor
  • Class pricing, essential forms and waivers to complete

Course Cost: $779.00 (Au$)

> Your course fee also covers the final assessment, and a one (1) year License to teach Defy Gravity Bungee Fitness classes. An annual License Renewal fee of $200 applies and is due on or before the anniversary each year. You will also receive discounted course fees on other Defy Gravity Instructor courses.



Pay a deposit of $260 to secure your place in the training, then make 2 equal monthly payments of $260 (by direct debit). The final payment will be due no later than 7 days before the training.


All payments are NON-REFUNDABLE. Should you not be able to attend the training date you have booked, you can re-schedule to another course date within 6 months. A minimum of 3 days notice is required to re-schedule. No shows will forfeit the full fee.